Category Archives: Brene Brown

We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection. Love is not something … Continue reading →

From the moment we wake up to the time our head hits the pillow at night, we are bombarded with messages and expectations about every aspect of our lives. From magazine ads and TV commercials to movies and music, we’re … Continue reading →

I realized how many of us have bought into the idea that something has to be extraordinary if it’s going to brig us joy. In I thought It Was Just Me, I write “We seem to measure the value of … Continue reading →

The most powerful emotions that we experience have very sharp points, like the tip of a thorn. When they prick us, they cause discomfort and even pain. Just the anticipation or fear of these feelings can trigger intolerable vulnerability in … Continue reading →